Deep Tissue Therapy – Sports Massage – Trigger Point

Drawing on over 12 years of hands-on experience, CJ offers a unique approach that blends the most effective elements of deep tissue therapy, sports massage, trigger point therapy and relaxation.

Her aim is to deliver a massage that not only eases pain and tension but also feels deeply satisfying and restorative. Each treatment is guided by careful attention to your body’s response, ensuring effective work without unnecessary discomfort.

CJ works deeply and slowly through each muscle, using focused pressure to release muscular tension, improve mobility, and support recovery. Rather than following a fixed routine, she works intuitively and intentionally, addressing areas of concern with precision and care. Her style offers the benefits of genuine remedial work, with the feel-good flow of a great massage.

• Relief from muscle pain and tension

• Improved range of motion and flexibility

• Reset the body after physical or emotional stress

• Supports injury prevention and rehabilitation

• Promotes circulation to facilitate healing and tissue repair

• Supports overall body alignment and joint health