Naturopathy uses natural medicines to promote & support the body to heal, this encourages the body to come back into balance.

As a Naturopath, Sarah works to target the source of the health condition rather than the symptoms.

Dunedin Naturopath, Sarah is the founder of Cliffside Herbary & Dispensary which is a unique Naturopathic Clinic with boutique Herbal Dispensary, Apiary, and Medicinal Herbary. Her philosophy is simple, Natural Health: Let it Grow!

Sarah has always been passionate about Medicinal Herbs for health and well-being and has 25 years of experience growing these. Sarah holds a Diploma in Naturopathy (2024) and is registered with the New Zealand Association of Medical Herbalists (NZAMH) and Naturopaths and Medical Herbalists of New Zealand (NMHNZ).

Sarah offers Naturopathic consultations in her Dunedin clinic. She runs workshops using medicinal herbs, plants, and seeds.

Sarah’s in-clinic Naturopath consultations will set you on the path for better health and wellbeing with comprehensive treatment plans. She will explore diet and lifestyle, and use the tools of holistic Nutrition, Herbal Medicine, Lifestyle advice and where appropriate natural supplements. Sarah will target the root cause of your health Condition.

What would a Naturopath be without their own Herbary to draw from? At Cliffside Herbary/nursery, Sarah has in-season offerings of medicinal plants and nutritious vegetables. The Herbary grows herbal teas and boasts its own apiary providing fresh boutique raw honey and beeswax.

The Workshops run by Cliffside Dispensary coincide with school holidays to teach young people the value of natural health. These workshops demonstrate how to grow and use medicinal herbs to make ointments, and herbal teas, Sarah has a long list of options to choose from, in doing so tailoring the workshops for the individual, (just like she does with her Naturopathic appointments). These workshops also teach how to best use nutrition to support the body systems. Adult classes are also available.

Dunedin Naturopath, Sarah utilises the following tools in-clinic:

• Iridology
• Herbal tinctures and practitioner only supplements
• First Light Flower Essences
• Functional testing for various body works including blood test analysis/Hair testing, and Gut microbiome testing
• Holistic lifestyle recommendations for gentle exercise and nutrition
• Traditional diagnostic tools such as tongue, hand, and nail analysis

Sarah also offers Iridology readings. You will receive a full description of your Iris “picture”.

Sarah works with her clients to find the source of health issues rather than treating symptoms, which is what Naturopathy is all about. During a Naturopathic appointment Sarah’s clients can expect a wellness plan collaborated for and with them – thus tailored to their individual needs. As a registered Naturopath with the New Zealand Association of Medical Herbalists (NZAMH) and Naturopaths and Medical Herbalists of New Zealand (NMHNZ) Sarah has a huge support network. These organisations require continuing professional education which ensures Sarah keeps up to date with relevant medical research and the latest health developments.

Sarah offers Naturopath appointments in her Dunedin Clinic, Cliffside Herbary & Dispensary, at 23 Walter Street.

Sarah can also be found at the dispensary desk at Taste Nature Apothecary (located at 131 High Street, Dunedin) Monday – Friday from 2-6pm for over the counter Naturopath advice.

You can contact Sarah via email:   naturopath@cliffsideherbary.co.nz    or phone:  0210 473 672