As a Certified Integrative Health Coach Ilse works alongside clients to support them on a holistic journey to achieve their wellness goals. This empowers clients to make positive lifestyle choices to achieve vibrant well-being.

Most chronic illnesses today are preventable through lifestyle change. The hallmarks of a healthy lifestyle include strong social connections, a balanced diet, adequate sleep, moving our bodies, managing stress and finding inner peace and purpose. Ilse supports the implementation of lifestyle changes to support a sustained sense of wellbeing – through these all needs are met. Mind. Heart. Body. Spirit.

As a ph360 Certified Health Coach Ilse offers the technology of – Personalised Health 360 (ph360) degrees of your life. This is a personalised health profile created based on your bio-individual epigenetic expression (your genes and your environment) to assist clients to achieve

desired health and wellness goals – easily and in alignment with their natural biology and talents. AI and scientific data along with the Shae wellness app supports tracking and achieving wellness goals as part of the wellness journey.

Ilse tailors sessions to fit individual needs and commitments. Working with clients one-on-one at the Taste Nature Integrative Health Clinic, locations across Dunedin and/or remotely with online sessions.

Ilse is also a 200 hour Trimurti certified Vinyasa Yoga teacher.

For bookings with Ilse, visit her Taste Nature Integrative Health website booking page:

Taste Nature Integrated Health Coach and Ph360 – Ilse Erasmus

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