Myofascial release therapy is a type of gentle, constant massage that releases tightness and pain throughout your myofascial tissues. First, your healthcare provider will locate trigger points, or knots, in your fascial tissues. Then, they’ll gently apply pressure until they feel the tension release

Chair Massage –  30 Minute massage  –  1 Hour Massage  –  1.5 Hour Massage  –  2 Hour Massage  –  Corporate Massage

Valerie is a Dunedin based experienced masseuse who hails from the French alps. Her focus with body work is to relieve physical and mental strain for her clients using myofascial release and Swedish Massage techniques. Valerie comes from a sports background and is very knowledgeable about anatomy and bodywork working closely with Otago Osteopathy.

Valerie brings a warm heart and care to her work and has enjoyed a lifetime of high level sport including alpine skiing. She is an intuitive practitioner who works to align your body and release tension. When needed Valerie collaborates with her team-mate, Taste Nature Integrative Health Osteopath, ensuring patients get the care they need.

Valerie can work with all forms of injuries, pain, tightness, and strains. Patients will benefit from her expertise in the following ways:

• Stress release, management, relaxation
• Muscle spasm, tightness, and strain release
• Sports injury support
• Headaches Ease
• Back, buttock, and hip pain release
• Repetitive injury and frozen shoulder support

Saturday appointments available now!

For bookings with Valerie, visit her Taste Nature Integrative Health website booking page:

Taste Nature Massage Therapist Dunedin – Valerie Maraine

Watch Valerie on YouTube here: