Sophia believes a holistic approach to mental health is important.

She integrates nutrition, exercise and sleep education in order to support your mental health to thrive.

Sophia provides an online teletherapy service dedicated to providing psychological assessment and treatment to those of all ages

Sophia is a Psychologist and Founder of WHOLEistic Psychology, an online teletherapy service that provides psychological assessment and treatment to those of all ages. Sophia has had a longstanding passion for nutrition and holistic well-being, which has led her to currently undertaking her PhD in nutritional psychology. She loves to integrate her learnings from her research into work with her clients, and continuing to learn all about how what we eat can impact our mental health.

Sophia started her career working in forensic mental health, then moving to London where she was fortunate enough to work in the NHS on an adolescent inpatient ward. Upon return to New Zealand, Sophia entered the world of private practice where she has been grateful to remain ever since.

Sophia is here to support you with compassion, warmth and empathy to live the life you want to live, and to be the person you want to be.

For bookings with Sophia, visit her Taste Nature Integrative Health website booking page: www.wholeisticpsychology.com

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