Grown in New Zealand.
Nutritionally buckwheat resembles wheat. Rich in iron B vitamins and calcium, buckwheat flour is also gluten free. Also used like a grain it is actually a member of the rhubarb family.
Organic Buckwheat flour has a strong grainy flavour and is best used in pancakes, waffles, noodles, breads and cakes.
Best when combined with wheat and rye flour.
People with wheat allergies can eat buckwheat.